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Acid-Alkaline Forming Food Chart
A comprehensive chart of acid-forming and alkaline-forming foods to support your healing.
INSIDE THE GUIDE
Over 100 everyday foods placed on a colour-coded scale from acid-forming to alkaline-forming
How emotions and experiences, from anger and fear to joy and laughter, fit on the same scale.
Why lemons are acidic on their own but leave an alkaline effect in the body.
A printable chart for the fridge
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